Virtuagym Food: Helping you to live healthy and feel great. Get a free personalized nutrition plan by answering a few questions about your lifestyle and goals. We support plans for many goals: weight loss, maintaining weight, weight gain and building muscle. Eat what you want, but keep an eye on those calories, carbs and fats!… Read More »
Natural remedies to relieve constipation We call it constipation because we do not have regular bowel movements every day. But in terms of health, after proper digestion and absorption of food, the complete elimination of feces which is unnecessary for the body without any physical exertion is called natural defecation. Constipation is when the stool… Read More »
If such a symptom appears, immediately knock on the hospital door, indicating that the oxygen level is going to be low The corona virus has broken the loins of the whole world. In India, the case is growing by leaps and bounds in the second wave. Lack of oxygen with the new symptom has become… Read More »
If you want to strengthen your lungs, consume these 5 things daily, you will avoid infections and lung diseases. It is important for the lungs to function properly to keep the body healthy at all times, and it is important to take care of the lungs in case of coronary heart disease. So definitely eat… Read More »